Tuesday, August 21, 2012

Baked Fish Masala

Posted by sandhya at 8/21/2012 11:56:00 PM
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Baked Fish Masala is a healthy and nutritious dish. Learn how to make/prepare Baked Fish Masala by following this easy recipe.




Ingredients:

• 1 kg Fish (boneless)

• 2 big Onions (paste)

• 1 tbsp Ginger Garlic paste

• 1 tsp Turmeric

• 2 tbsp Chilli powder

• 1 tbsp Coriander powder

• 1 tsp Jeera powder

• 1 tsp Methi powder (fenugreek seeds)

• Tamarind - lime size (soak in water)

• Salt to taste

• Oil for frying


How to make Baked Fish Masala:

• Put oil in a wok and fry onion paste, add ginger garlic paste and turmeric.

• Then add chili powder and salt. Pour tamarind pulp and boil for 5 to 10 minutes.

• Put fish pieces and boil for 5 minutes, add coriander powder to it.

• Remove from fire and sprinkle cumin and fenugreek seed powder.

• Pour into baking dish.

• Preheat oven at 200 degrees C.

• Place the dish and bake for 30 minutes.

• Sprinkle little coriander and serve cooled.

• Baked Fish Masala is ready.

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