Asparagus & Potato Salad is a creamy and tasty salad recipe. Learn how to prepare Asparagus & Potato Salad by following this easy recipe.
Ingredients:
• 2 pounds small Red Potatoes (cut in halves or quarters depending on size)
• 1 pound Asparagus (cut in 2-inch lengths)
• 1 package frozen Peas (thawed)
• 1 small Red Bell Pepper (cut in strips)
• 1/2 cup Heavy Cream
• 3/4 cup Mayonnaise
• 1/4 cup Red Onion (minced)
• 1 Lemon (juice)
• 1 tbsp Dijon Mustard
• 2 small Cloves Garlic (crushed)
• 3/4 tsp Salt
• 1/2 tsp Pepper (freshly ground)
• 2 tbsp fresh Parsley (minced)
• 1 tsp Dill Weed (dried)
• Lettuce Leaves
How to make Asparagus & Potato Salad:
• Cook potatoes for 15 minutes, in boiling salted water.
• Drain. Place potatoes on a large bowl and cover to keep them warm.
• Cook asparagus, peas and red bell pepper in boiling water for four minutes, or until just tender. Drain.
• Add to the bowl containing potatoes and cover the bowl.
• Mix cream, mayonnaise, onion, lemon juice, mustard, garlic, salt, and freshly ground pepper in a medium saucepan.
• Cook until the mixture begins to boil. Keep stirring. Stir in dill and parsley.
• Pour the sauce over vegetables. Toss well so that the ingredients are well coated with the sauce.
• Arrange lettuce on platter and top with the salad.
• Serve the salad warm at room temperature.
Asparagus and Tomato is a very popular recipe. Learn how to prepare Asparagus and Tomato by following this easy recipe.
Ingredients:
• 330 gm Tomatoes (peeled, de-seeded and chopped)
• 3 tbsp Red Wine Vinegar
• 1 Spring Onion (minced)
• 250 gm Asparagus
• 1 tbsp Olive Oil
• 2 tsp Sugar
• 1/4 tsp Salt
• 1 tbsp Water
How to make Asparagus and Tomato:
• Discard the tough ends of Asparagus and cut them into 3-inch pieces.
• Add water, vinegar, salt and sugar to a pan and bring it to boil over medium heat. Keep it aside.
• Now heat the oil in a heavy nonstick skillet over medium flame.
• Add in asparagus and saute for 3 minutes. Add the spring onions and chopped tomato pieces.
• Now add the water, vinegar, sugar, salt mixture to it, stir properly and cover the skillet.
• Simmer for another 5 minutes.
• Add pepper to taste and serve hot.
Asparagus Omelet is rich in protein and carbs. Learn how to make/prepare Asparagus Omelette by following this easy recipe.
Ingredients:
• 6 Eggs
• 10 Ounces asparagus, chopped into pieces
• 4 Bacon slices, chopped into half inch pieces
• 1/3 Cup Parmesan cheese, finely grated
• 4 Green onions, thinly sliced
• 1/4 tsp Black pepper, ground
• 1/2 tsp Salt
How to make Asparagus Omelet:
• Steam the asparagus pieces for five minutes until tender.
• Drain the pieces.
• Whisk together the eggs, grated cheese, 1/4 tsp pepper and 1/2 tsp salt in a bowl.
• In a large non-stick skillet, fry bacon pieces over high flame until golden brown. It takes about 3 minutes.
• Add chopped onions and fry again until onions turn translucent.
• Add asparagus and cook until heated through.
• Reduce the flame to medium and spread the mixture in the skillet.
• Take the egg mixture and pour it over asparagus.
• Cook till eggs are softly set. Tilt the skillet to allow uncooked egg to flow underneath. Transfer the omelet to a plate and fold it.
• Asparagus Omelet is ready to serve.
Asparagus and Avocado Dip is an excellent sweet-and-sour accompaniment with crackers, chips or Nachos. Learn how to make/prepare Asparagus & Avocado Dip by following this easy recipe.
Ingredients:
• 2 to 3 stalks Asparagus
• 1 small ripe Avocado, peeled
• 2 to 3 Olives, washed, drained & finely chopped
• 1 sprig Spring Onion (with greens), finely chopped
• 1 Green Chilli
• 1 flake Garlic
• 1 tsp Soy Sauce
• 1 tsp Sesame Seeds
• 1 tsp Peanut Butter
• ½ tsp Sugar
• 1 tbsp Sour Cream
• 1 tbsp Fresh Cream
• Salt to taste
• Pepper to taste
How to make Asparagus and Avocado Dip:
• Boil or microwave asparagus to remove rawness.
• Scoop avocado and transfer to an electric food processor.
• Add asparagus, saving one stalk.
• Add chilli, garlic, seeds, butter, sugar, salt, creams.
• Run to form a smooth paste.
• Remove into a large mixing bowl.
• Add olives, spring onion and pepper.
• Chop remaining asparagus stalk finely.
• Add to dip, mix very well.
• Transfer to serving bowl, drizzle soysoauce on it and make a swirl.
• Sprinkle pepper and refrigerate or half an hour.
Suggestions:
Serve with nachos, potato wedges, bhel puris, crackers, etc.
Asparagus Frittata is perfect, light lunch recipe. Learn how to make/prepare Asparagus Frittata by following this easy recipe.
Ingredients:
• 2/3 pound fresh Asparagus, trimmed and cut into 1 inch pieces
• 1 cup Water
• 2 tsp Fresh Parsley, minced
• 1-1/2 cups Egg Substitute
• 1 medium Onion, chopped
• 2 tsp Olive Oil
• 5 tbsp Parmesan Cheese, shredded & divided
• 1/8 tsp Pepper
• 1/4 cup reduced-fat Cheddar Cheese, shredded
• 1/4 tsp Salt
How to make Asparagus Frittata:
• Take a small saucepan, and pour some water in it and bring it to a boil. Then add asparagus
• Cover it and boil for almost 3 minutes. Then you can drain and immediately place asparagus in ice water
• You should again drain and pat it dry. Get a 10-inch. Ovenproof skillet, saute onion in oil until it gets tender. Now you can add parsley and asparagus; toss to coat.
• Take a small bowl and combine the egg substitute, salt, 3 tablespoons Parmesan cheese and pepper. Then, you can pour over asparagus mixture
• Cover it and cook over medium heat for almost 8-10 minutes or until eggs are nearly set.
• You can sprinkle it with remaining Parmesan. Put uncovered skillet in the broiler, 6 inch from the heat, for 2 minutes or until eggs are set. Sprinkle slowly with cheddar cheese. Cut into quarters. The dish is very tasty when served fresh.
Ingredients:
• 16 oz packet Pasta
• 8 Asparagus Sprigs
• 4 Chicken Breasts (skinned)
• 2 tsp Olive Oil
• ½ tsp Basil Salt & Pepper
• ½ cup Parmesan Cheese
• 2 tsp White Wine
How to make Asparagus & Chicken Pasta:
• Cook the pasta for about 8 minutes in boiling water.
• Meanwhile, cut asparagus into 2-inch long pieces and set aside.
• Add to the pasta in the last three minutes of cooking.
• Drain the pasta and asparagus. Set aside.
• Cut chicken into strips. Fry in oil, over medium heat. Cook for 3 minutes.
• Mix wine, cheese and seasoning with the chicken.
• Toss the pasta and asparagus with chicken and serve.
