Broccoli Curry

Broccoli Curry is a very popular South Indian  recipe. 

Ingredients:

2 Broccoli 
1 Carrot 
1 Onion (chopped) 
2 Green Chilies (chopped) 
2 tsp Oil 
Salt (to taste) 
½ tsp Garam Masala 
½ tsp Mustard Seeds

Method:

1. Chop broccoli into small florets.
2. Combine broccoli, carrot, salt, and enough water in a pan. Cook until tender.
3. Heat oil in a pan and crackle mustard seeds.
4. Stir in green chilies and onion. Shallow fry.
5. Mix in broccoli, carrot, garam masala, and salt. Cook for a while.
6. Serve hot.

Broccoli and Baby Corn Vegetable

The cashew nuts added to Broccoli and Baby Corn Vegetable provide the extra crunch and taste. Learn how to prepare Broccoli and Baby Corn Vegetable by following this easy recipe.

Ingredients:

• ½ cup Capsicums. cut into big pieces
• ½ cup Onions, cut into big pieces
• 1 cup Broccoli or Cauliflower, blanched and cut into big pieces
• ½ cup Baby Corn, sliced diagonally
• ¼ cup French Beans, parboiled
• A few pieces Cucumber, sliced diagonally
• 7 to 8 Cashew Nuts, fried lightly
• 1 tsp Garlic, finely chopped
• 1 tbsp Corn Flour
• A pinch of Sugar
• 2 pinches Black Pepper
• 2 tbsp Oil
• Salt to taste
   
How to make Broccoli and Baby Corn Vegetable:

• Heat oil in a frying pan, on high flame.
• Add the garlic and stir for a few seconds.
• Add in capsicums, onions, broccoli, baby corn, French beans and cucumber and stir fry for about 2 minutes.
• Dissolve cornflour in ¾ cup of water. Add it to the vegetables.
• Add sugar, black pepper and salt to the preparation and cook for another minute.
• Remove from heat, garnish with fried cashew nuts and serve hot.

Broccoli Spinach Soup

 Broccoli Spinach Soup is a very tasty American recipe. Learn how to prepare Broccoli Spinach Soup by following this easy recipe. 

Ingredients:

• 1 cup Frozen Broccoli Spears (slightly softened)
• 2 cans Chicken Broth
• 3 tbsp Flour
• 1 tsp Salt
• 3 Green Onions (finely chopped)
• 3 tbsp Lemon Juice (optional)
• 3 tbsp Butter
• 1 cup Frozen Spinach (chopped)
• 1 pinch Pepper
• 1/2 cup Half and Half
   
How to make Broccoli Spinach Soup:

• Heat butter in a saucepan.
• Fry green onions until they turn brown in color.
• Add flour, salt and pepper and mix it well.
• Add chopped spinach, broccoli spears and chicken broth and mix again.
• Simmer it (covered) for 5 to 8 minutes approximately.
• Spoon half and half; cook for 5 more minutes.
• Add lemon juice for making it a little tangier.
• Enjoy it hot.

Thai Broccoli Salad

Thai Broccoli Salad is delicious and healthy. Learn how to make/prepare Thai Broccoli Salad by following this easy recipe.

Ingredients:

• ¼ cup Peanut Butter, creamy or chunky 
• 1½ tbsp Hot Water 
• 1 tbsp Lime Juice 
• 1 tbsp Light Soy Sauce 
• 1½ tsp Dark Sesame Oil 
• ¼ tsp Red Pepper Flakes 
• 2 tbsp Vegetable Oil 
• 3 cups Fresh Broccoli Florets 
• ½ cup Red Bell Pepper, chopped 
• ¼ cup Green Onions, sliced 
• 1 clove Garlic, crushed

How to make Thai Broccoli Salad:

• Add hot water with peanut butter, lime juice, soy sauce, sesame oil and red pepper flakes until it blends well.
• Heat oil over in a large pan over medium heat. Add red pepper, broccoli, green onions and garlic. Stir-fry 3-4 minutes until vegetables are tender crisp.
• Remove it from heat and stir the peanut butter mixture.
• Serve warm. 

Broccoli and Carrot Soup

Broccoli and Carrot Soup is a quick to prepare and highly nutritious soup. Learn how to make/prepare Broccoli & Carrot Soup by following this easy recipe.

Ingredients:

• 1 medium Onion (chopped) 
• 2 medium Carrots (chopped) 
• 2 Celery Ribs (chopped) 
• 1 tbsp Butter 
• 3 cups Fresh Broccoli Florets 
• 3 cups Fat-free Milk (divided) 
• 3/4 tsp Salt 
• 1/2 tsp Thyme (dried) 
• 1/8 tsp Pepper 
• 3 tbsp All-purpose Flour 

How to make Broccoli and Carrot Soup:

• Cook the onion, carrots and celery in butter, in a large saucepan, for 3 minutes.
• Add broccoli and cook for another 3 minutes.
• Stir in 2¾ cups milk, salt, thyme and pepper.
• Bring to boil and reduce the flame.
• Cover and simmer for 5-10 minutes, so that the vegetables are tender.
• Combine the flour and remaining milk until smooth. Gradually stir into the soup.
• Bring to a boil & cook for 2 more minutes or until thickened.

Broccoli and Almond Soup

This winter, soak in rich almonds of a healthy, green broccoli soup. Learn how to make/prepare Broccoli and Almond Soup by following this easy recipe.

Ingredients:
• 300 ml Skimmed Milk 
• 900 ml Vegetable Stock 
• 675 g Broccoli, divided into small florets 
• 50 g Ground Almonds 
• Black Pepper, freshly ground 
• Salt to taste

How to make Broccoli and Almond Soup:
• Prepare oven by pre-heating it at 180 deg C.
• On a greased baking sheet, spreads almonds and toast them for 10 minutes, or until they turn golden brown.
• Keep aside a quarter of the almonds for garnishing.
• Boil broccoli florest for 7 to 8 minutes, until they become tender.
• Mix the broccoli, remaining almonds, milk and water in a mixer and blend until it becomes smooth.
• Season according to taste.
• Once blended and seasoned, reheat the soup and serve hot.
• Toasted almonds can be sprinkled on top.

Broccoli Mushroom Stir Fry

Broccoli Mushroom Stir Fry is a quick, delicious and healthy combination of broccoli and mushrooms. Learn how to prepare Broccoli Mushroom Stir Fry by following this easy recipe.

Ingredients:


• 1 Broccoli (medium sized, diced)

• 2 tbsp Oil

• 2 tsp Ginger (finely chopped)

• 1 tbsp Garlic (finely chopped)

• 1 tbsp Sugar

• 2 cups Mushrooms (quartered)

• 2 tsp Lemon Juice

• 1 stalk Celery (chopped)

• 4 Spring Onions (chopped)

• 1 tbsp Soy Sauce

• 2 tsp Black Peppercorns (crushed)

• Ajinomoto

• Salt


How to make Broccoli Mushroom Stir Fry:

• Boil the broccoli in salted water for 10 minutes.

• Take a pan and heat the oil.

• Add ginger, garlic and celery to the oil and fry until soft.

• Add the sliced onions and fry for 2 minutes.

• Add the mushrooms and fry on medium-high heat for 2 minutes.

• Add broccolo and the remainder of the ingredients and toss on high heat for 3 minutes.

• Serve hot.

Broccoli & Mushroom Steamed Rice

Broccoli & Mushroom Steamed Rice is a healthy and nutritious recipe. Learn how to prepare Broccoli & Mushroom Steamed Rice by following this easy recipe.

Ingredients:


• 1 Cup broccoli (small florets)

• 1/2 Cup mushroom (chopped finely)

• 3/4 Cup fresh cream

• 1/4 tsp White pepper powder

• 3-4 tsp Oil

• Salt to taste

• 3-4 Cups cooked rice


How to make Broccoli & Mushroom Steamed Rice:

• In a pan, heat 1 tsp of oil.

• Add broccoli florets and fry for a while.

• Add mushroom and fry on a high flame till done.

• Add salt and white pepper powder to this.

• Add rice and mix well.

• Toss the rice with fresh cream.

• Broccoli & Mushroom Steamed Rice is ready.

Baby Corn Broccoli

Ingredients:

• 1/2 teacup Capsicums (cut into big pieces)

• 1/2 teacup Onions (cut into big pieces)

• 1 teacup Broccoli (cut into big pieces)

• 1/2 teacup Baby Corn (sliced diagonally)

• 1/4 teacup French Beans (parboiled)

• A few pieces Cucumber (diagonally sliced)

• 7-8 Cashew Nuts (lightly fried)

• 1 tsp Garlic (finely chopped)

• 1 tbsp Corn Flour

• A pinch Sugar

• 2 pinches Black Pepper

• 2 tbsp Oil

• Salt (to taste)

How to make Baby Corn Broccoli:

• Heat oil in a frying pan, on high heat. Add garlic and stir fry for a few seconds.

• Add capsicums, capsicums, onion, broccoli, baby corn, French beans and cucumber and stir fry for 2 minutes.

• Combine corn flour and 3/4 teacup of water. Add to the vegetables.

• Add black pepper, sugar and salt. Cook for one minute.

• Served hot, garnished with fried cashew nuts

Broccoli and Chicken Casserole

Ingredients:
• 4 oz Noodles
• 2½ cups Chicken (chopped & cooked)
• ½ cup Onions (chopped)
• 10 oz Broccoli Florets
• 10 oz Cream of Mushroom Soup
• ½ cup Skimmed Milk (at room temp)
• ½ cup Swiss Cheese (shredded)
• 1 tsp Basil
• Salt and freshly ground Black Pepper (to taste)

How to make Broccoli and Chicken Casserole:
• Preheat oven to 350 degrees F.
• Boil noodles until tender but firm. Drain and set aside.
• Combine mushroom soup, milk, cheese, basil, salt, and pepper in a small bowl. Mix well and keep aside.
• Place noodles, chicken, onions, and broccoli in a large bowl and fold gently.
• Add the soup mixture and toss the bowl slightly.
• Pour the mixture into a lightly greased 2½-quart casserole and cover.
• Bake for 40 minutes.
• Serve hot.