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Sunday, March 7, 2010
Sambar
Ingredients:
• 1 cup Toovar Dal
• 1/ 4 cup Coconut (grated)
• 3 Red chilies
• 1 Green Pepper (cut into pieces)
• 1 Onion (chopped)
• 1 Tomato (chopped)
• 1 tsp Mustard Seeds
• 1 tsp Tamarind Paste
• 1 Pinch hing
• 2 tsp Channa dal
• 3 tsp Dhania seeds
• Pinch of turmeric Powder
• Coriander leaves
• 3 tsp Salt
How to make Sambar:
• Wash toovar dal and boil it with 3 cups of water.
• Fry chana dal, hing, dhania seeds and red chilies for few minutes.
• Add grated coconut and fry again.
• Grind the mixture with sufficient water.
• Heat oil in a frying pan and fry green peppers.
• Boil vegetables, tomatoes, tamarind paste, turmeric and salt in water.
• Add to it the mixture of third step and cook again for 5 minutes.
• Add boiled dal to it and again boil it.
• Meanwhile fry the mustard seeds and onions.
• Add the above contents along with coriander leaves to the mixture and mix well.
• Sambar is ready to serve.
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