Friday, August 23, 2013

Cauliflower Peas Masala

Posted by sandhya at 8/23/2013 06:55:00 AM
Cauliflower Peas Masala is a very popular Kerala recipe. Cauliflower Peas Masala is a semi gravy side dish. This is a good combination of vegetables with basic spices. It tastes good with Chapathi, Naan, Roti or any other Bread.

Ingredients :

Oil - 2 Tbsp
Cauliflower cut into florets - 1
Green Peas fresh or frozen - ¼ Cup
Cumin Seeds - 1 tsp
Ginger grated - 1 tsp
Garlic grated or paste - 1 tsp
Water - 400 ml
Salt to taste - 2
Coriander powder - 2 tsp
Red Chilli Powder - 1 tsp
Tomato Puree - 2 Tbsp
Garam Masala Powder - ½ tsp
Amchoor Powder/Dry Mango Powder - 1 tsp
Coriander Leaves chopped - a handful


  1. Heat Oil in a pan, add Cumin Seeds. Then add the Ginger, Garlic, Red Chilli Powder, Coriander Powder. Fry for few seconds.
  2. Then add the Cauliflower and Peas along with some Salt, Tomato Puree and water.
  3. Cover and cook until tender. Take care not to over cook as it might become paste.
  4. Then add the Garam Masala and Amchoor Powder. Mix well and take it off from heat.
  5. Garnish with Coriander Leaves / Cilantro.
  6. Serve hot with choice of your bread.

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