Monday, January 10, 2011

Banana Flower Curry

Posted by sandhya at 1/10/2011 01:05:00 AM

Ingredients:

• 1 Banana Flower (cut and soak in water, mixed with buttermilk)
• 1 cup Coconut (grated)
• 1/2 tsp Mustard Seeds
• 3 Red Chilies
• 1 sprig Curry Leaves
• 2 tsp Coconut Oil

• Salt to taste


How to make Banana Flower Curry:


• Boil the banana flower pieces in water for 7 minutes.
• Strain the water.
• Heat 2 tsp of coconut oil in a kadai or wok. Add mustard seeds, curry leaves and red chilies.

• Next, add boiled banana flower, reduce the heat and cook for 5 minutes.

• Mix in salt and grated coconut.

• Stir well and serve.

Suggestions:


Serve hot with roti, parotta or plain rice.

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